Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

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Giselle La Pompe-Moore, trauma-sensitive meditation teacher and author of Take It In: Do the Inner Work. Create Your Best Damn Life, has discovered through her work that “many people find themselves questioning and struggling with the language and practices of manifestation. It's always spoken about as being achievable for us all, but without any consideration to our unique differences or social, economic and personal realities.” Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.” Your true Self may be obscured by layers of experience and expectation, but you can always return to being truly you.

Healing Is the New High: A Guide to Overcoming Emotional Healing Is the New High: A Guide to Overcoming Emotional

Manifesting: Think positive. Trust the universe. Affirmations. Good vibes only. Manifest. Manifest. Manifest.

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You don’t need a guru to do inner healing work. Nor do you need to spend a huge amount of money on courses, or quit your job and find hours and hours each day to practice it. Nirvana is freedom. It’s not a place, but a state of the self – and an expression of being whole. Of healing.

Healing Is the New High by Vex King - Audiobook - Audible UK Healing Is the New High by Vex King - Audiobook - Audible UK

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices

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When someone or something hurts us, the physical body holds on to that pain. We don’t just let it go the moment the experience is over. We can let it go, later, but doing so takes awareness, willingness, and effort.

Healing Is the New High: A Guide to Overcoming [PDF] [EPUB] Healing Is the New High: A Guide to Overcoming

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. Manifesting isn't only about a new house, shiny apartment or physical goods,” says La Pompe-Moore. “It's a side effect of doing the inner work, where life feels rich with potential because we're changing how we see and respond to the world around us.” Of course, not everything we think we want to call into our lives is in our best interests – dodgy exes, stressful jobs, certain ‘expected’ life goals – and the filtered Insta version of manifestation we’ve become accustomed to places far more emphasis on the acquisition of material goods than can possibly be healthy for any fledging super attractor.Trauma feeds the fearful, wounded aspect of the ego and drives us to make decisions based on that pain. In contrast, when intuition guides our decisions and communication, we act from a place of love and steadiness.” The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices.