Beet It Sport Nitrate 400 - High Nitrate shots - Concentrated Beetroot Juice (15 x 70ml) Boost Nitric Oxide and Athletic Endurance Performance

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A 2017 review of research determined that long-term consumption of beetroot juice (over 5-6 days) may have the following benefits:

Beet shots are easy to make, and you don’t need a lot of equipment to make them. Save money on vitamin supplements and invest the savings in a good juicer or blender to make your beet shots. You will get the same benefits in a much more natural and healthy way.

Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity - PMC

If potassium levels get too low, fatigue, weakness, and muscle cramps can occur. Very low potassium may lead to life threatening abnormal heart rhythms. When I was a child of three years old my mother gave me beetroot with my dinner and I cannot tell you how much I hated it. Consequently, I haven`t touched it since. I am now 73 !Another health property found in beet juice are betalains, a nutrient found in some plants. Research shows that betalains may help to lower inflammation as well as lower oxidative stress, which is a leading cause behind chronic inflammation. Improve blood flow Beetroot ( Beta vulgaris) rescues mice from γ‐ray irradiation by accelerating hematopoiesis and curtailing immunosuppression. Pharmaceutical Biology, 55, 306–319. [ PMC free article] [ PubMed] [ Google Scholar]