Posted 20 hours ago

Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

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We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. Let’s be clear. While AI might eventually get there, at the moment it doesn’t empathise. It doesn’t feel. And it doesn’t understand. You need a real human for that. Charles Darwin had one of the greatest insights into the human condition that any of our species has had, changing thousands of years' of thought at the stroke of a pen, yet he had nothing to say about how we actually experience being human.

be more human? | Sue Blackmore | The What would it mean to be more human? | Sue Blackmore | The

Cultivate your self-esteem. Humans feel better when they consider themselves valuable and they know that others consider them valuable. It's easiest to respect yourself and for others to respect you if you've achieved something. Try to strive for success, whether it's at your job or in other activities that you practice for fun ( these are called "hobbies.") Know and be confident in your own abilities. Respect humans who respect you.I think being more human definitely means giving great service but it’s a difficult balance to achieve when people are woven so tightly into the systems that support them. As we head towards more AI, we must keep it at the level of “tool” rather than “replacement”. Using simple, effective and accessible avenues for people to unearth the multitude of benefits of breathwork. Octavia spends her days teaching others to reconnect to the power of their breath, to help relieve emotional issues, improve physical health and connect more deeply to their inner wisdom and the beautiful world we live in.

Be more Human: Rethinking the Rules of High-Performance

We work alongside you on a personal and team level as a coach, facilitator and consultant to navigate challenging times, review existing work or plan the next step! Positive psychology - An overview of the scientific study of what makes life most worth living. Learn how to focus on the positive events and influences in life, including, positive experiences, positive states and traits and creating positive institutions. To maintain friendships, you'll need to "hang out" with your friends. Invite them over for brunch. Talk about sports. Forge a bond with your friends - help them when they need it, and they'll be around to help you.

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Cognitive Biases - Uncover the thinking traps we fall into without even knowing it and what to do to avoid sleepwalking into making blind decisions! Or imagine any complex society that has flourished during human history, such as ancient Greece, with its political structures, money, schools, literature and philosophy. Or imagine the wonders of the vast Roman Empire. When this collapsed and Europe plunged into the dark ages, most of these aspects of civilisation were lost. Who then was more human – a Greek philosopher, an educated Roman citizen, or a medieval peasant?

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